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    Start 2021 off with a bang

    Whats happening in December and lets kick off some great healthy classes for January.

    You're Invited!

    Weekly events take place starting January 2021

    Essential Masterclass: Monday January 4, 11, 18, 25 at 2pm MST
    Healthy Habits: Wednesday January 6, 13,20, 27 at 2pm MST
    Master Your Metabolism: Friday January 8, 15, 22, and 29

    Pain Protocol

    You will need Deep Blue Rub, 1 drop of Marjoram essential oil and 1 drop Lemongrass. Rub this in the effective area twice a day.

    This is a great protocol, especially when you have been working out or you pulled a muscle. Works in my house every time.

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